Holding onto anger is like drinking Poison and expecting the other person to die.
Once you spew anger at someone, it’s too late to ever take it back.
Don’t be shy to cry , but cry when you are alone to keep your dignity high. ~ Mohammed Kamal
True anger is poison, it is a switch that must be shut off in an instant and let defense and protection act as they are designed, it should never be a weapon of intent. ~ Randy McDonald
Sometimes your anger leads to tears which leads to a good healthy cry which kicks out all the anger. It’s a good cleansing physically & mentally. You don’t have to shed tears in front of others , people don’t need to know all your business. You have a choice to walk away. ~ Dee Cooper
If you hold onto Anger it will hurt no-one but you. It is one of the greatest causes of Cancer known and many other chronic illnesses. Forgive and let the anger go. Remember Karma is always at work. ~ Annie Berber