Category: Happiness

Once you learn how to be happy

Sometimes I find myself in situations where my internal reaction is anger, irritation, or defensiveness. So I “check” myself. I remind myself not to internalize the feelings of others. I’ve actually told loved ones: “You can communicate your truth & your feelings, but that doesn’t mean I will accept or ‘own’ your feelings as my own.” …

Live a simple life without stress or worry

We are all going to go through worry and stress in our lives, can’t do much about that but happiness can be found when you follow your dreams and passions and make a difference. ~ Becky Samples    Life is all about struggle and perseverance – that’s how we can enjoy happiness. Besides, I’m pursuing contentment since …